In 1882, Jigoro Kano founded the Kodokan, a school dedicated to the art of Judo. The ensuing years saw an explosion of popularity relating to the martial practice, which continues to this day. Professor Kano created an easily accessible, fun and healthful activity that many around the world could not live without. More than 100 years later, Kano's original writings on the topic have been added to and edited by numerous top-ranking Judoka from Japan. Today, the reader will find the book is divided into a number of sections, each focusing on a certain aspect of Judo.
The History of Judo and the Kodokan
Kano begins by explaining, in a very simple manner, why Judo (the way of gentleness) is different from JuJitsu (the art of gentleness.) He explains that although they are very similar, JuJitsu is a martial art, dedicated to the defeat of an opponent, whereas Judo is "the way" and is instead the pursuit of the principle and the gains it provides for those practicing.
Although any person will have their own reasons for training, Jigoro Kano outlines three main reasons, being:
- Training of the Mind - By practicing Judo, one must look for opportunities, capitalize on weaknesses and employ advanced strategies. These things contribute to the intellectual growth of an individual.
- Ethical Training - The principles taught within Judo show students that anger is unnecessary, helping to keep them calm. Additionally, it helps to build confidence. Finally, it shows one that failure is an integral part of life and can be used to grow.
- Aesthetics - Kano explains that practicing Judo is a pleasurable activity, and is beautiful to watch.
After covering the philosophy of Judo, Kano explains the function of the Dojo, the Gi as well as etiquette that is to be followed while training in Judo.
The Techniques of Judo
The majority of the book, Kodokan Judo, is dedicated to the explanation of the many techniques available to use in Judo. The basics are covered first, which include how to hold someone for a match, how to break-falls and how to roll properly. These are needed for safe training.
In terms of actual combat techniques, Judo is divided up into three main categories, being Nage-Waza (throwing techniques,) Katame-Waza (grappling techniques) and Atemi-Waza (striking techniques.) All of the techniques of Judo are then explained with pictures and descriptions. Although some pictures can be hard to decifer at first, the amount of information and knowledge available within this book is staggering.
The latter parts of the book being to dive into less well-known aspects of Judo. These include self-defense techniques, different styles of kata and exercises that Judoka can take part in to keep themselves fit.
Obviously, all of the major steps a student will make in any martial art will be within the walls of a dojo. However, there is definitely a benefit to reading books relating to any subject one has interest in. This is the case with Kodokan Judo, by Jigoro Kano. It is helpful to read the founder's words about the advantages of training and what students should keep in mind when going about their matches. A must-have for any Judoka!
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