Judo

Jigoro Kano's book, "Kodokan Judo," is likely the best source of information on Judo techniques and philosophies. It is a must-have for any martial artist.

Jul 30, 2009 - Stuart Cooke

Adding a hip swing to judo's ogoshi turns the throw into harai goshi (swinging hip), a more powerful and dynamic throwing technique that is also harder to counter.

Jun 11, 2009 - Jeff Chan

The principle of kuzushi, or "breaking balance", is the foundation of judo. This concept is essential for developing strong tachiwaza (throwing techniques).

Feb 17, 2009 - Jeff Chan

In the shadow of 19th-century Japan's cultural revolution, a jujutsu student named Jigoro Kano invented judo, now one of the world's most popular martial arts.

Jan 31, 2009 - Jeff Chan